Here are the secrets that keep the healthy eating machine going!
Are you trying to eat well? Is the preparation and cooking slowing you down so much that you just can’t keep your goal alive?
You may be missing the key trick here – Keep most of your meals simple. Really simple. Since you want to be eating the best foods possible, all the time, then you’ll drive yourself nuts if “simple” isn’t adhered to.
On the next page are 7 tricks from mindbodygreen.com to eating healthy all week long: