Category: Exercises/Yoga

This Is Beautiful Yoga… And Spooky (Short Video)

givemewellness | August 17, 2015

It’s Really Quite Beautiful, If You Don’t Freak Out! Yoga fans, we see right through you! Ha! But seriously folks… this is a really cool short video you’ll

Exercises/Yoga

Have You Seen Acro Yoga? (Video)

givemewellness | August 11, 2015

This is Beauty In Motion! It’s kind of like a dance in slow motion and beautiful at that. Lot’s of strength and focus going on here. Check out this

Exercises/Yoga

Flat Stomach And Six-Pack Abs! (Video)

givemewellness | August 6, 2015

Here’s A Workout That Will REALLY Change Your Bod! In this Grokker 12-minute video workout, Sarah challenges you to achieve a flat stomach and six-pack abs! We’re talking