Category: Exercises/Yoga

It’s Really Quite Beautiful, If You Don’t Freak Out! Yoga fans, we see right through you!  Ha!  But seriously folks… this is a really cool short video you’ll

This is Beauty In Motion! It’s kind of like a dance in slow motion and beautiful at that.  Lot’s of strength and focus going on here. Check out this

Here’s A Workout That Will REALLY Change Your Bod! In this Grokker 12-minute video workout, Sarah challenges you to achieve a flat stomach and six-pack abs!  We’re talking