You Must Understand This For The Sake Of Your Family’s Mental Health! In this captivating Ted Talk, clinical psychologist Julia J Pucklidge, PhD explains how “optimizing nutrition is a safe and viable
OK, OK… We’re Easily Amused. We dare you to just focus on the fruits and vegetables. According to Cute Dog Maymo: Taking hundreds of biscuits and four months
Whole Foods Parking Lot (Video) Going grocery shopping today? Before you walk the aisles, you’ll need a parking spot. Check out this funny video… Source: Fog And Smog
How sugar affects the brain In this 5 minute animated video, Nicole Avena creatively and graphically explains how sugar affects our brains. It enters our bodies though many
Here’s How To Perform the 4-7-8 Breathing Exercise with Dr. Andrew Weil, M.D. Great breathing technique described and demonstrated by Dr. Weil. Start this simple and effective practice of
5 Foods to Help Lower Blood Pressure According to a 2013 World Health Organization report, high blood pressure, also known as hypertension and the “silent killer,” is a public health crisis.
Want to finally make the lifestyle change that can… change your life? If you need some awesome motivation to lose weight and live a plant-based lifestyle full of
Are you into goat yoga? Hey don’t knock it ’til you try it. They’re sure cute. Who knew they had such fitness-encouraging gifts? Check it out… Source: NBC
‘Spamusement’ in Beppu City opens this summer! Does this match up with your wellness plan any time soon? Beppu City is a spa resort town on the southern Japanese
Someone on a plant-based diet? Someone trying to reverse heart disease? An animal cruelty activist? Many different answers arise to those questions depending on your perspective. And like
