Do you often skip a few hours of sleep?  Do you think you’re “too busy” to sleep?  Do you work or play so late into the evening that

HOT STUFF!!!  This is an amazing circulation-boosting superfood! There’s no other herb that stimulates the blood and lymphatic flow so rapidly, powerfully and completely. That’s why your face

We see it everywhere, all day every day.  It’s you, it’s me, it’s our kids, it’s practically everyone…. We’re all looking down at our smart phones, eyes glued

Can’t say “goodbye” to your burger yet?  You’re not alone. Here’s the thing.  Most of us want better health, a better environment and most likely would like to

Here’s a quick tip for controlling high blood pressure… Watching your excess salt intake?  Good.  Controlling your sodium levels (and balancing them with good potassium intake) is especially