6 Benefits of Himalayan Salt

Here’s a quick tip for controlling high blood pressure…

Watching your excess salt intake?  Good.  Controlling your sodium levels (and balancing them with good potassium intake) is especially important if you’re battling high blood pressure or heart disease.  You might want to avoid added salt all together.

Tip:  Did you know that Himalayan Salt contains the same 84 natural minerals and elements in our bodies including: sodium chloride, sulphate, calcium, potassium and magnesium.  Using this salt is an easy adjustment to your diet that you might consider to help manage salt intake.  Here’s a short, easy-to-remember infographic listing 6 benefits of using Himalayan salt…

Infographic Image Source:  Natural News