10 Easy Ways To Start A Raw Food Lifestyle Today! (Short Video)

| August 21, 2015 | Whole Food Plant Based Diet | No Comments

You’re going to freak out when you hear how much food you can eat!

This is a video from 2013 that is as relevant now as it was then.  Kristina lays out everything you need to know and do to make the raw food lifestyle work for YOU!

Check it out…

PRINTED LIST OF 10 TIPS ON NEXT PAGE…

1) Stock Up On As Many Fruits & Vegetables In You House As You Possibly Can

2) Start Out You Day With A Juice Or Smoothie

3) Make Your 2nd Meal Of The Day A Humongous Platter Of Fruit

4) Eat Your Dinner In Two Parts:  Part A) Tiny Plate Of Fruit    Part B) A Humongous Rainbow Salad

5) Be Sure To Get Enough Exercise (at least 20 minutes) Each Day To Keep You Hungry

6) Educate Yourself As Much As You Can About Eating Raw

7) Find A Community Of People You Can Share This Common Passion With

8) Get plenty of rest

9) Make SURE You Are Eating Enough Calories

10) Be Gentle With Yourself

Source: FullyRawKristina

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