The anti-inflammatory drink of the century!
Learn how to make the anti-inflammatory drink of the century, Turmeric Milk, also known as Golden Milk! This completely dairy-free recipe is delicious, warming, and packs antioxidants along with anti-inflammatory compounds from turmeric, such as curcumin, shown to help fight inflammation.
Check it out…
McKel Hill, MS, RD, LDN is an internationally known dietitian/nutritionist and the creator of Nutrition Stripped, a plant-centric whole foods lifestyle and blog.
Source: You Tube
Get the recipe from Nutrition Stripped here.